Classes
Pole Dance
No Routines in Level Beg - Lvl 4Rountines in levels 5 & Up
Our Pole classes are for all shapes, sizes, and all levels of experience. With classes ranging from Beginners to Level 7, we have a levelled class for everyone. Choreographed routines don't start until Level 5, this is so Beginners - Level 4 can take their time getting familiar with their pole skills without having to learn dance skills as well.Attire: Barefeet, Heels, Singlet, Crop top, Shorts above knees.
Choreography Classes
Hypnotic Flow
Hypnotic Flow classes are choreography and skill based classes. Over the 8 week term you will learn floor and pole assisted skills that will be choreographed into a routine. This dance style is flowy, fluid movement, and helps create control and increases active flexibility.Attire: Barefeet, Heels, Singlet/Crop top, Leggings/Shorts, Knee Pads.Contemporary Pole
Contemporary Pole is a choreography based class that involes the use of the pole and floor, with a new short routine every 2 weeks. You will be guided through floor and pole based skills that will be choreographed into the routine. This class is great for cardio fitness, and will get you moving in new creative ways.Attire: Barefeet, Singlet/Crop top, Leggings/Shorts, Knee Pads.Pole Styles
Levels Available Absolute Beginner Beginner Intermediate Advanced Pole Styles is a choreography based class that involves the use of the pole. You will learn new routines, with varying movement styles throughout the term. This class is a great way to boost your cardio for the week, or for practicing your dance moves. The style of dance depends on the teacher taking the class. Pole Styles is an oportunity for our teachers to add their own flare to their choreography. We almost never repeat choreography unless requested by students so its always new and fresh.Attire: Barefeet, Heels, Singlet/Crop top, Leggings/Shorts, Knee Pads.Twerk/Chair & Lap
No Previous dance experience Required New Routine every 2 weeks we have combined Chair Dance & Twerk, also known as Ass Magic. Over the 8 week term you'll put these skills to good use as you learn choreographed routines that gets the heart pumping! Chair ? Twerk is a floor based dance class where you will learn a series of booty shaking, popping skills. Attire: Barefeet, Sneakers, Singlet/Crop top, Leggings/Shorts, Knee Pads.Heels Dance
No Previous dance experience Required New Routine every 2 weeks In Heels Dance you will learn all things heels! Walk, run, dance, crawl, body rolls, hair flicks and just feeling confident in YOU! With a new routine every two weeks this class is perfect for casual attendance. Song requests are welcome!Attire: Heels, Sneakers, Barefeet, Kneepads, comfortable dancewear.